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Is Oil Pulling Safe?
Is Oil Pulling Safe?
Yes, oil pulling is generally safe when done correctly. However, it's important to be aware of potential risks like jaw soreness, TMJ aggravation, and upset stomach. Keep reading to learn... Read more...
A woman having oral problem
Side Effects of Oil Pulling
Oil pulling is generally safe and can enhance your oral care regimen, but be mindful of potential side effects such as lipoid pneumonia, jaw soreness, upset stomach, and more! Keep reading to learn everything... Read more...
A woman using coconut oil for oil pulling
What Are the Dangers of Coconut Oil Pulling?
Coconut oil pulling is regarded as safe for reducing mouth bacteria, but be mindful of potential issues like jaw soreness, TMJ aggravation, and stomach discomfort. Keep reading to learn everything you... Read more...
a woman using oil pulling
Oil Pulling for Cavities: Fact or Fiction?
Oil pulling reduce the amount of bacteria in our mouths which may decrease your risk of develop cavities. However, solid scientific evidence supporting these claims is lacking. Keep reading to... Read more...
a pregnant woman brushing her teeth
Is Fluoride in Toothpaste Good or Bad?
Fluoride in toothpaste is generally beneficial for dental health when used correctly. However, excessive fluoride intake is associated with several potential risks. That's why many opt for nano hydroxyapatite, a... Read more...
A woman pointing the oil for oil pulling
How to Oil Pull Teeth
Start oil pulling with your chosen oil. Swish for 15-20 minutes in the morning on an empty stomach, then spit out and rinse. Remember, it's a complement to your oral... Read more...
A woman pointing oil for oil pulling
What is Oil Pulling?
Oil pulling, an ancient Ayurvedic practice, entails swishing oil in the mouth for a specific duration. While some believe it enhances oral health, scientific evidence supporting these claims is limited.... Read more...
A woman holding tongue scraper
How Often Should You Scrape Your Tongue?
For optimal oral hygiene and fresh breath, you should scrape your tongue daily. However, scraping twice a day, especially after meals, can be beneficial if you're prone to bad breath... Read more...
A man smelling his breath
Do Tongue Scrapers Help Bad Breath?
Yes, tongue scrapers help bad breath by effectively removing bacteria, food debris, and dead cells from the surface of your tongue, a common causes of bad breath. But that's not... Read more...
A man using tongue scraper
Do Tongue Scrapers Work?
Yes, tongue scrapers work to remove bacteria, food debris, and dead cells from the surface of our tongues. Keep reading to discover more about this beneficial tool. Read more...
A woman thinking how long should she oil pull
How Long Should You Oil Pull?
In Ayurvedic tradition, it's suggested to oil pull for 15-20 minutes in the morning on an empty stomach. However, you can adjust the duration based on your personal comfort and... Read more...
A woman practicing oil pulling
Can You Do Oil Pulling with Crowns and Fillings?
Yes, oil pulling is safe with crowns and fillings. It's a gentle oral hygiene method involving swishing oil in your mouth to remove bacteria and boost oral health. But there's... Read more...